For The Health Of It #133:Balanced Brain, Happy Body with Krystin Myers, Wellness Coach

23/05/2023 32 min Episodio 57
For The Health Of It #133:Balanced Brain, Happy Body with Krystin Myers, Wellness Coach

Listen "For The Health Of It #133:Balanced Brain, Happy Body with Krystin Myers, Wellness Coach"

Episode Synopsis

Understand the neurology and hormones behind stress responses and learn tools to relax, restore and energize the mind and body.
Krystin- www.AlignmentVitality.com
Dr. Jenny- www.sccvitality.com

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