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Episode Synopsis "For The Health Of It #137:Emotional Stability and Self-Care… with limited time, money or energy"
Dr. Jenny share six simple self-care steps you can do at home.
Listen "For The Health Of It #137:Emotional Stability and Self-Care… with limited time, money or energy"
More episodes of the podcast For The Health Of It
- For The Health Of It #142: Abdominal Massage, an interview with Lilliana Rivera, LMT
- For The Health Of It #141: How to Feel Confident
- For The Health Of It #140: Does Liking Your Doctor Make a Difference in Healing?
- For The Health Of It #139: Rowe Casa Organics hacks and secret uses!
- For The Health Of It #138: Dr. Jenny’s favorite wellness products overview.
- For The Health Of It #137:Emotional Stability and Self-Care… with limited time, money or energy
- For The Health Of It #136: How to Heal…
- For The Health Of It #135: Chiropractic Myths and Truths
- For The Health Of It #134: In the News
- For The Health Of It #133:Balanced Brain, Happy Body with Krystin Myers, Wellness Coach
- For The Health Of It #132: Inside Information on your chiropractic care
- For The Health Of It #131: An Honest Conversation About Raising Healthy Kids
- For The Health Of It #130: Plug Yourself In- flex your mental fitness to reset and re-energize with Coach Heather Sweeney
- For The Health Of It #129: Wake Up Strong
- For The Health Of It #128: Red Light Therapy
- For The Health Of It #127: Who are You?
- For The Health Of It #126: Critical Thinking About Health
- For The Health Of It #125: Be Here Now
- For The Health Of It #124: Trusting your Gut
- For The Health Of It #123: Which personality are You?
In God we trust