Listen "How To Stay Consistent"
Episode Synopsis
Do you struggle with being inconsistent on your health plan? We hear all about motivation, willpower, determination, and goal-setting and maybe you've tried all those things in attempting to be more consistent. What could be missing? In this episode I share an epiphany I had in hopes that it will also help you!
Check back Mondays for new episodes! Join our online discussions in our "Healthy and Bright" group on Facebook -> facebook.com/groups/healthyandbright
#foodaddictionrecovery
#healthyandbright
Check back Mondays for new episodes! Join our online discussions in our "Healthy and Bright" group on Facebook -> facebook.com/groups/healthyandbright
#foodaddictionrecovery
#healthyandbright
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