Are You Creating a Picky Eater without Knowing It?

07/10/2025 18 min Episodio 7
Are You Creating a Picky Eater without Knowing It?

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Episode Synopsis

Are you accidentally creating a picky eater without even realizing it? In this episode, Kathy, pediatric dietitian and mom, shares her top five picky eating prevention tools that can help you raise an adventurous eater right from the start. These strategies may be simpler than you think—and they can make all the difference in building a healthy relationship with food during your child’s first two years.Whether you’re starting solids, navigating toddlerhood, or somewhere in between, this episode gives you practical tools you can start using today.Tune in to hear:Why avoiding negative talk about food matters more than you realizeHow to balance giving your child independence without constant interferenceThe power of eating with your little one (and modeling adventurous eating)Why catering only to what your child “will eat” can backfireHow boundaries and variety prevent food ruts and meltdownsTake the Mini Foodie Quiz to see where you’re at and what your next steps are Doors Open for the Mini Me Method - Apply Now Connect with Kathy: @theminimedietitian Website: https://theminimedietitian.com/ Grab my free Top Tips for Feeding Toddlers Guide

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