Candice Conroy, a Licensed Mental Health Therapist, joins Ashley Gersh to give some food for thought on trauma bonds. They define what a trauma bond is, the stages of trauma bonding, how to know if you’re in one, how to get out of it, and how to heal from being in a trauma bond. They also define gaslighting, healthy anger, and signs of healthy versus unhealthy relationships.  —--------------------------------------------- Connect with Ashley on social: @thatfoodietherapist  Schedule therapy at Ashley’s practice: www.actionashley.com   Connect with Candice Conroy: @letstalkcounselingandservices / https://www.letstalkcounselingandservices.com/ 

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