Food, Body and Beyond

Food, Body and Beyond

Por: Niamh Orbinski
For anyone tired of dieting, body shame, and food rules — welcome home.
Food, Body & Beyond is a therapeutically-informed podcast hosted by Niamh Orbinski, here to help you unlearn diet culture and rebuild your relationship with food, body, and self.

Niamh is a Nutritionist, Psychotherapist, Intuitive Eating Counsellor and Author of 'No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food'.

Find her on Instagram @nutritionwithniamh or on her website www.nutritionwithniamh.com.
61 episodios disponibles

Latest episodes of the podcast Food, Body and Beyond

S6 E10: Solo | Dealing with Body Image Struggles 31/08/2024
S6 E9: Experts | Body Image, Sex & Intimacy with Grace Alice 25/08/2024
S6 E8: In Session | I'm Really Struggling with Body Image 17/08/2024
S6 E7: Cosy Chats | The Worst Nutrition Advice We've Heard 10/08/2024
S6 E6: Experts | Let's Talk About Therapy with Cara Byrne 03/08/2024
S6 E5: Cosy Chats | Navigating Life Transitions 27/07/2024
S6 E4: In Session | I Have Diabetes. Is Intuitive Eating For Me? 20/07/2024
S6 E3: Cosy Chats | So It's Wedding Season... 13/07/2024
S6 E2: Cosy Chats | Get To Know Us 06/07/2024
S6 E1: Solo | What Kind of Nutritionist Am I? 29/06/2024
S5 E10: In Session | I’m Struggling to Exercise Regularly 13/02/2024
S5 E9: Real Stories | The Male Perspective with James O'Hagan 06/02/2024
S5 E8: Experts | The Ins and Outs of Bariatric Surgery with Aoife McMahon 30/01/2024
S5 E7: In Session | My Partner Has Lost Weight. Should I? 23/01/2024
S5 E6: Solo | New Year Reminders 16/01/2024
S5 E5: Solo | Navigating the Festive Season 14/12/2023
S5 E4: In Session | My Eating Feels Chaotic 07/12/2023
S5 E3: Experts | Are Weight Loss Injections the Answer with Aoife McMahon 30/11/2023
S5 E2: Real Stories | Becoming Sober Curious with Amy 23/11/2023
S5 E1: In Session | Embracing Gentle Nutrition with Grace Alice 16/11/2023
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