Today's midweek breather invites you into a full-circle meditation that connects deeply with the heart of this podcast, guiding you to follow your aliveness and explore what that looks like for you.Please listen in a quiet, safe space where you can focus. If you’re driving or need full attention, wait until you're in a safe environment. 🙏🏼 Explore the “Following the Aliveness” website at: https://www.followingthealiveness.com/Contact Janine at: https://www.followingthealiveness.com/contact Find “Following the Aliveness” on Facebook at: https://www.facebook.com/profile.php?id=61562083661158 and on Instagram at: @following_the_aliveness Read a selection of "Following the Aliveness" contemplative essays at: https://www.followingthealiveness.substack.com/ Jay Glick's music can be found on Spotify at: https://www.open.spotify.com/artist/2RSfo0s4K4BniwzDrkzRni These contemplative reflections and meditations are offered as companions on your inner journey. They are not meant to replace professional medical care.

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