FOF Gym Chat

Por: Kenzie and Josh Presnell
Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers.

Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting.

Have a question? Shoot us a DM @fixedonfitness on Instagram.
211 episodios disponibles

Latest episodes of the podcast FOF Gym Chat

Mostrando página 8 de 11

The Light Bulb Lesson 17/02/2022
"I'll do it later." 10/02/2022
3 Keys to Longevity in the Gym 03/02/2022
Confidence...where does it come from? 27/01/2022
Redefining Success 20/01/2022
How can you work with what you have? 13/01/2022
What if you don't make a resolution this year? 06/01/2022
FLASHBACK EPISODE: Perspective 15/12/2021
FLASHBACK EPISODE: I want to, BUT..... 08/12/2021
Flashback Episode: Play to Win 01/12/2021
4 Practices to Start TODAY 18/11/2021
I want.... 11/11/2021
Start 04/11/2021
Expectations... 28/10/2021
Trust the Process 21/10/2021
Choose Your Hard 14/10/2021
Maintenance Mode 07/10/2021
Raising Girls 30/09/2021
Ditch the Drama 23/09/2021
Ask me ANYTHING 16/09/2021
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