Goals can be a great motivator — until they start feeling like a prison. In this episode, we’re digging into what happens when the very thing that’s supposed to inspire you starts holding you back. We’ll share how to spot the signs that your goals have become a cage, why flexibility matters, and how to shift your focus so you can keep progressing without burning out or losing joy in the process. If you’ve ever hit a goal and still felt unfulfilled — or found yourself trapped by your own expectations — this episode will give you a fresh way forward.Enjoy!K+J

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