“It’s never too late to start. It’s always too late to wait.”
Jeff Olson
Pay now, or pay later.
If you think working out is risky, try being weak.
If you think being healthy is hard work, try being sick.
If you think a gym membership is expensive, try paying medical bills.
Living a healthy lifestyle isn’t easy, but then again, neither is the alternative.
Change is hard. But I would argue…not changing is harder.  
No one wants to look in the mirror, or sit down to review bloodwork with their doctor and wonder…how did this happen?
But I hate to remind you of this…if you don’t do something now…this will be you.
You cannot continue to take the easy route, avoid the hard work, steer away from change, and expect that there will be no consequence.
It might take years, but eventually, that life of "easy" will become very hard.
Pay now.
Get in a great gym.
Push yourself.
Make better food choices.
Sleep.
Work on your self talk.
Invest in your mindset.
Push your fears aside, and make some changes.
Embrace hard work.
Stop telling yourself you’ll do it later, or it doesn’t matter, or it’s too hard, or you don’t like it.
It’s time to start paying.
Don’t pay later.
Waiting will never make change easier.
Quitting and having to start over (because you will have to start over at some point) is never easier than just pushing through.
The longer you wait, the higher the cost you’ll pay.
Get to work.
Suck it up and work on you.
You are worth the time, money, and effort.
You have everything you need to change.
Enjoy!
KP

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