Intensity vs. Consistency

28/04/2023 19 min

Listen "Intensity vs. Consistency"

Episode Synopsis

"In the short term, you are as good as your intensity. In the long term, you are only as good as your consistency."
- Shane Parrish

We love this quote, and in this week's episode, we are chatting all about our thoughts on intensity vs. consistency.

Have a topic you want us to chat about? Drop us a DM on Instagram to @fixedonfitness.

Enjoy!
K+J