Send us a textIn this episode of Mi TV, join host Emma Mills as she dives deep into the journey and insights of Vikas Shah MBE, a successful entrepreneur, investor, and educator. Vikas opens up about the importance of mental health, the reality of entrepreneurship, and his impactful work in non-profit sectors.- The significance of prioritizing mental and physical health for sustained performance.- Vikas Shah's personal struggles with anxiety, depression, and the critical turning point towards recovery.- Debunking the myths of "grind culture" and the importance of seeking professional help.- Openly discussing mental health in professional settings to foster supportive environments.- Vikas's experiences and contributions to non-profits, and the lessons business leaders can learn from them.You can connect with Vikas here: https://vikas.work/ https://www.linkedin.com/in/vikasshahlinkedinhttps://x.com/MrVikas -- Ready to reclaim your time? Grab our free guide and start handing off the stuff you really don’t need to be doing 👉 https://mi-pa.co.uk/106-tasks/ --Connect with Emma!Get my weekly newsletter here https://emmas-newsletter-adef7a.beehiiv.com/subscribe Instagram: Emma MIPA LinkedIn: Emma Mills Youtube: https://www.youtube.com/@EmmaMills EmmaMills.co.uk Mi-PA.co.uk Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

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