Rachael and Jonathan struck gold when they reached out to addiction and mental health specialist Dr. Harry Henshaw. While reflecting on his 25 plus year career in the field of addiction and mental health, he shares his experience and insights on the power of thought. He uses examples and the profound teachings of Louise Hay to validate the theory of self love and how it can affect our choices and behavioral pattern. Jonathan shares how the practice of Mirror work has helped him with his self esteem and Rachael emphasizes that loving yourself is an inside job. The episode concludes how unresolved issues can creep into your current life circumstances and relationships. Tune in next week as we discuss the power of  "change your thoughts, change your life." Dr. Harry Henshaw is the Program and Clinical Director of Enhanced Healing Wellness Center. Dr. Henshaw is a Licensed Mental Health Counselor and is a member of the American Psychological Association and American Counseling Association.887 NE 125th St, North Miami, FL 33161Phone: (305) 498-3442Appointments: enhancedhealing.comJoin us for new episodes every Friday at 7:00am EST. For any comments go to our new developed website https://flying-sober.com or follow us on Instagram @flying_sober.Support the show

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