In a world of instant everything, waiting can feel like a struggle—whether it’s waiting for big life goals or just that delayed text back. In this episode, we dive into the art of patience and why developing it in real-time is more important now than ever. From handling daily frustrations to the science behind why waiting feels so tough, we’re unpacking practical ways to become more patient in a world that’s always on the go. Tune in to learn actionable strategies for managing stress, building resilience, and embracing life’s pace without losing your cool.Please let me know what you think of episode

Ver todos los episodios