After some questions from last week's episode, Alex decided to come back and dive deeper into catching a reset and what it means. From parenting guilt and perfectionism to inbox overwhelm and mid-life regret, this episode explores how to catch a reset even when life feels out of control. If you’re carrying too much or wondering if it’s too late to change, this is your reminder: it’s never too late to catch a reset...and start again with intention.💬 Share this with someone who has put on their best self for you time and time again📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6

Ver todos los episodios