Let’s be real—it's way too easy to obsess about what our bodies should look like and there are opinions and comparison traps around every corner. Whether it’s the pressure to be smaller, stronger, or just “better,” it’s easy to get caught up in the never-ending cycle of chasing an ideal. But what if we started seeing our bodies the way God does? In this episode, we’re unpacking the struggles with body image, diet culture, and the all-or-nothing mindset around fitness. We’re talking about what it really means to take care of our bodies without obsessing over them—and how to find freedom, balance, and grace in the process.Book mentioned- Beautiful Outlaw by John EldredgeFavorite Protein Bars-Salty Peanut BarebellsPeanut Caramel Barebells

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