Send us a textIn our fast-paced lives, prioritizing self-care practices like meditation and breathwork to overcome resistance and embrace healing is important. Explore the transformative power of pushing past resistance and unlock valuable lessons for personal growth. Discover the significance of embracing challenges aligned with your soul's purpose and cultivate a deeper connection with yourself. Connect with your feminine energy, reclaim the power of being, and learn essential practices for being present. Let go of fear, anger, and pain from past experiences and experience profound transformation. Embrace surrender, trust the flow, and unleash the power of your subconscious mind. Explore energetic alchemy and tap into the limitless potential within you. Unveil your purpose, nurture your intuition, and embark on a journey of personal growth and authenticity. Join us on this transformative path and witness the incredible impact it can have on your well-being and personal growth journey.What we chat about in this episode:Prioritize self-care practices like meditation and breathwork to overcome resistance and embrace healing.Embrace challenges aligned with your soul's purpose for personal growth and fulfillment.Connect with your feminine energy and reclaim the power of being over constant doing.Let go of fear, anger, and pain from past experiences and experience profound transformation.Reconnect with your body and practice essential grounding techniques for being present.Embrace surrender, let go of control, and trust in the flow of life.Experience the transformative power of energetic alchemy and unlock hidden potential within you.Unleash the power of your subconscious mind for personal transformation and growth.Discover your purpose and tap into your intuition to live a life aligned with your true nature.Embark on a journey of self-discovery and authenticity, embracing your unique gifts and passions.Join us on this transformative path and unlock your inner potential for healing, growth, and personal fulfillment.Episode Resources:No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems ModelPause BreathworkGuest Spotlight: Keisha FraizerKeisha is a priestess and mystic guiding you to inner union, outer union and divine love.Connect with Keisha:Linktree InstagramTikTok Unleash Your Venus: we all have a goddess living inside of us. Are you ready to unleash yours? https://keishafrazier.mykajabi.com/unleashyourvenusSupport the showThanks for being here! Chat soon,Cara Connect with Me:OfferingsWebsiteTiktokYouTubeInstagramThis podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

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