Selfishness is actually self-care! There, I said it. In this week's episode, we'll dive into:- The importance of selfishness and its benefits for both you and your family- Using water (and a shower visualization in particular) to cleanse your energy- Multitasking and its effects on focus and energetic potency- The importance of setting boundaries and saying no - sometimes saying NO actually gives us more than saying YES ever would!- The transformative power of Kundalini yoga, its ability to build resilience, and the importance of finding stillness in our busy livesTune in to discover how embracing a little selfishness can lead to a happier and more fulfilling life.Join The Portal Collective waitlist now to be the first to know when Victoria releases new on-demand breathwork, meditation, and kundalini yoga videos.CONNECT WITH VIC:IG: @flipthescriptwithvicIG: @victoriamargauxnielsenTikTok: @victoriamargauxnielsenemail: [email protected]://victoriamargaux.comCover art: @house.of.morgan

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