Food Sequencing, Food Pairing & Meal Timing for Fat Loss and Optimal Health

22/02/2022 31 min Temporada 1 Episodio 35

Listen "Food Sequencing, Food Pairing & Meal Timing for Fat Loss and Optimal Health"

Episode Synopsis

Did you know that how you sequence your food, how you combine certain foods & when you time your meals can influence fat loss as well as increase health markers? Take a listen to learn simple strategies you can start to implement today to increase your results!