Ep. 11 - Train or Strain?

18/04/2021 39 min Temporada 1 Episodio 11

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Episode Synopsis

Bryce and Tanner explore injury prevention by talking about the importance of proper sleep and nutrition along with movement prep and mobility exercises.

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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Ep. 11 - Train or Strain?

Listen "Ep. 11 - Train or Strain? "

Episode Synopsis

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