Ep. 02 - Starting Goals and Nutrition Basics

28/01/2021 29 min Temporada 1 Episodio 2
Ep. 02 - Starting Goals and Nutrition Basics

Listen "Ep. 02 - Starting Goals and Nutrition Basics"

Episode Synopsis

Follow Bryce and Tanner as they set starting fitness goals and explore introductory nutrition including macronutrients, micronutrients, and calorie basics.