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Fix Your Sciatica Podcast

Por: Dr. Ashley Mak, PT, DPT, CSCS

How to manage your sciatica and low back pain without the use of medication or surgery.

197 episodios disponibles

Latest episodes of the podcast Fix Your Sciatica Podcast

Mostrando página 2 de 10

Stretch Your Way to Relief: Navigating Sciatica Stretches 08/05/2025

Unlocking Sciatica Relief: the directional preference model 28/04/2025

Measuring Progress: Tracking Your Sciatica Recovery Journey 07/04/2025

Injection for sciatica or piriformis syndrome? 31/03/2025

Understanding Sciatica: Anatomy, Causes, and Differential Diagnosis 24/03/2025

Beyond the Back: The Foot Secret for Sciatica 19/03/2025

Sciatica Survival: Navigating Car Rides Without the Pain 17/03/2025

Navigating the Sciatica Danger Zone 12/03/2025

Core Strength for Sciatica Pain 10/03/2025

Sciatica pain and stress 05/03/2025

Navigating Healthcare Costs with CrowdHealth 03/03/2025

Mini Episode- Back Braces for Sciatica 26/02/2025

Pilates for sciatica pain 24/02/2025

Mini Episode- Lumbar support for sciatica 12/02/2025

The Seven Patterns of Headaches Explained 10/02/2025

Mini Episode- Benefits of foam rolling for sciatica 05/02/2025

Unlocking Pain Relief: The Power of Stellate Ganglion Blocks 03/02/2025

Sleeping with Sciatica Pain 27/01/2025

How to speed up your sciatica pain relief 20/01/2025

Training Strongman with Sciatica Pain 13/01/2025

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