Task vs. Movements and Weightlifting for Kids

09/06/2021 44 min Temporada 2 Episodio 11
Task vs. Movements and Weightlifting for Kids

Listen "Task vs. Movements and Weightlifting for Kids"

Episode Synopsis

Send us a textIn today's brief episode, Rebecca and I tackle the topic of Tasks vs. Movement, the squat as a task vs. the movement or skill needed to learn to do the task better. We also briefly touch on is weightlifting right for children....and as always, the answer is, "It depends. " ;)