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Listen "Bi's and Tri's and Thighs, Oh My! The Accessory Lifts Podcast"
Episode Synopsis
Send us a textIn today's episode, Rebecca and I get serious and discuss what is really important when it comes to your training: Curls. ;) Accessory lifts are great to add to your program...and we give a run down of the who, what, when, where and why of these lifts. Enjoy!Charm City Strongwoman: http://www.fivex3.com/2022/03/01/the-11th-annual-charm-city-strongwoman-contest/The Ulman House: https://ulmanfoundation.org/ulman-house/
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