…supporting yourself when you’re low

02/03/2022 32 min Temporada 2 Episodio 9
…supporting  yourself when you’re low

Listen "…supporting yourself when you’re low"

Episode Synopsis

This week Grace speaks from a place of vulnerability about her top five copping mechanisms when feeling low and in a negative spiral. How do you help yourself in a place of feeling down? I’d love to know. FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: [email protected] How’s my driving? ⚖️Google FormSend me a text 🥰Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: [email protected] 2023 Spotify Playlist FYT 2024 Spotify Playlist