Listen "…supporting yourself when you’re low"
Episode Synopsis
This week Grace speaks from a place of vulnerability about her top five copping mechanisms when feeling low and in a negative spiral. How do you help yourself in a place of feeling down? I’d love to know. FYT Spotify PlaylistThank you for listening 💖 - Grace Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: [email protected] How’s my driving? ⚖️Google FormSend me a text 🥰Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: [email protected] 2023 Spotify Playlist FYT 2024 Spotify Playlist
More episodes of the podcast Five Years Time
Finding Presence in a Distracted World
19/03/2025
Am I The Problem? The Friendship Chronicles
26/02/2025
I ghosted you… but, I’m back!!!
19/02/2025
The Youthful Spirit Within
24/01/2024
Let’s Gear Up for the New Year
21/12/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.