Grace

12/09/2025 5 min
Grace

Listen "Grace"

Episode Synopsis

A moment for grace.

In this 5-minute pause, we'll release the need for perfection and find freedom in our breath. Practice moving with gentleness, allowing for a deep sense of ease and acceptance.

This is Five With Me, a breath of grace for you, from me.

More episodes of the podcast Five With Mi

Thrive 18/09/2025
Joy 10/09/2025
Love 04/09/2025
Self-Love 28/08/2025
Mindfulness 26/08/2025
Calm 21/08/2025
Balance 19/08/2025
Breathe 14/08/2025