In this inspiring father-son conversation, Elijah and Gilbert Smith open up about their shared journey in MMA — from early challenges to defining moments inside the cage. They talk about mindset, discipline, and the lessons that come from both wins and losses. Together, they break down the three C’s of training — competence, consistency, and competition — while exploring how business principles and self-awareness play a role in success. The Smiths also dive into real topics like avoiding toxic relationships, handling fame, financial literacy, and knowing when it’s time to pass the torch to the next generation of fighters.#FiveThingsPodcast #ElijahSmith #UFC #MMA

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