I literally dozed off while editing this podcast. I was listening to a sleep expert recently and he said to optimize sleep and brain function you need to sleep later. I got really mad at that advice because DUH don't you think if we COULD sleep an extra 20 minutes everyday, we WOULD. I talk about that comment and how it stuck in my craw and go over my lack of sleep schedule. I would imagine most parents who work and have kids have similar non sleep schedules like mine.  If you have time, subscribe to pod! Your 5 star reviews keep me going. And your emails are always a delight. Keep them coming to [email protected]  See omnystudio.com/listener for privacy information.

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