Lifelong Running and Cycling Athlete | Power Cycling Coach, Joseph Archer

15/06/2022 28 min Episodio 14

Listen "Lifelong Running and Cycling Athlete | Power Cycling Coach, Joseph Archer"

Episode Synopsis

1. Power Cycling Coach, Joseph Archer's Running and Cycling Journey: Highlights and Challenges to overcome.
2. Tips and advice to build fitness for cycling and running.
3. Power Cycling Coach, Joseph Archer's teaching mindset.
4. Nutrition Journey. 
5. Power Cycling Coach, Joseph Archer's Things I wish I knew earlier, wisdom. 
FitWell.TO Instagram
FitWell.TO Website