152 - Taking Action: Gaining a Sense of purpose and Striking a Balance

19/08/2020 59 min
152 - Taking Action: Gaining a Sense of purpose and Striking a Balance

Listen "152 - Taking Action: Gaining a Sense of purpose and Striking a Balance"

Episode Synopsis

A more conversation-based episode which we really hope you enjoy. We discuss taking action on what you know, discovering a sense of purpose in your day-to-day and the power of finding a healthier balance with exercise and nutrition when seeking an escape.