Listen "S7:E2 - Heart Revision Bite"
Episode Synopsis
Today’s FITPRO Session Podcast is all about the heart.
Neale and I give you a bitsize heart revision session about the anatomy and physiology of the HEART, including:
Location,
Muscle type,
the four chambers of the heart,
the valves of the heart,
the aorta,
veins and arteries
As well as linking this knowledge to you as a FITPRO
We answer "how do you use heart rate and RPE with clients?"
Join our Parallel Coaching Inner Circle with other fitness professionals like you. Leave a comment with #HeartRevisionBite and your big takeaway from today's episode...
https://www.facebook.com/groups/parallelcoachinginnercircle/
Dedicated to More
Hayley “Heart Revision Bite” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Neale and I give you a bitsize heart revision session about the anatomy and physiology of the HEART, including:
Location,
Muscle type,
the four chambers of the heart,
the valves of the heart,
the aorta,
veins and arteries
As well as linking this knowledge to you as a FITPRO
We answer "how do you use heart rate and RPE with clients?"
Join our Parallel Coaching Inner Circle with other fitness professionals like you. Leave a comment with #HeartRevisionBite and your big takeaway from today's episode...
https://www.facebook.com/groups/parallelcoachinginnercircle/
Dedicated to More
Hayley “Heart Revision Bite” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions