S7:E19 Body In Motion Revision Bite

19/02/2021 19 min Temporada 7 Episodio 19

Listen "S7:E19 Body In Motion Revision Bite"

Episode Synopsis

Today’s FITPRO Session Podcast is all about Body In Motion
Neale and I give you a bitesize revision session, including:

Why a FITPRO needs to understand planes of motion and axis of movement

Key facts about each plane of motion to help you learn the associated movement

Understanding that the body in motion knowledge is linked to your ability to observe clients and improve performance


As well as linking this knowledge to you as a FITPRO,
Join our Parallel Coaching Inner Circle with other fitness professionals like you.
Leave a comment with #BodyInMotion and your big takeaway from today's episode... Test your knowledge by stating an exercise, plan of motion and axis of movement

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Dedicated to More
Hayley “Body In Motion Revision Bite” Bergman
Parallel Coaching
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