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Listen "S7:E13 Monitoring Intensity Revision Bite"
Episode Synopsis
Today’s FITPRO Session Podcast is all about Monitoring Intensity
Neale and I give you a bitesize revision session, including:
Why is intensity so important to get right
How to monitor intensity inside CV and Resistance Sessions
It's all about asking great questions and including client performance
As well as linking this knowledge to you as a FITPRO, in relation to the planning exercises for your clients
Join our Parallel Coaching Inner Circle with other fitness professionals like you.
Leave a comment with #intensity and your big takeaway from today's episode...
https://www.facebook.com/groups/parallelcoachinginnercircle/
Dedicated to More
Hayley “Monitoring Intensity Revision Bite” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Neale and I give you a bitesize revision session, including:
Why is intensity so important to get right
How to monitor intensity inside CV and Resistance Sessions
It's all about asking great questions and including client performance
As well as linking this knowledge to you as a FITPRO, in relation to the planning exercises for your clients
Join our Parallel Coaching Inner Circle with other fitness professionals like you.
Leave a comment with #intensity and your big takeaway from today's episode...
https://www.facebook.com/groups/parallelcoachinginnercircle/
Dedicated to More
Hayley “Monitoring Intensity Revision Bite” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
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