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Listen "S4:E4 Tackling Obesity and Metabolic Syndrome as a FitPro"
Episode Synopsis
This episode of the FitPro Sessions Podcast looks at Tackling Obesity and Metabolic Syndrome as a FitPro. Neale and I dive deep into the global epidemic of obesity and how this affects you as a health and fitness professional.
In this episode, you’ll discover:
The risks of an increasing population of obesity
How to coach clients that have obesity and metabolic syndrome
The importance of behaviour change in tackling metabolic conditions
Read the show notes for S4E4: Tackling Obesity and Metabolic Syndrome as a FitPro
https://parallelcoaching.co.uk/tackling-obesity-and-metabolic-syndrome-as-a-fitpro
Timestamps:
0:30 Welcome to S4E4 of FitPro Sessions Podcast: Tackling Obesity and Metabolic Syndrome as a FitPro
1:00 How Neale lost his voice
4:00 Why weight loss is a behaviour change issue
5:40 64.3% of the uk are overweight or obese
8:00 How to measure obesity, BMI or waist measurement
15:00 Measuring fat% to work out how long it takes to lose weight
26:00 The cause of Obesity – Foresight Map (2007)
30:00 Coaching weight loss through lifesyle advice
36:30 What is metabolic syndrome?
42:00 Why losing weight reduces the risk of many health complications
49:00 The powerful impact of being a FitPro and coach
50:00 Falls prevention and risk management
54:00 Exercise Considerations for Obese Clients
58:00 Changes to gait and posture in obese clients
1:04:00 The workout isnt about high calorie burn and more about enjoyment and great adherence
1:07:00 Medications and treatment for Obese clients
1:12:00 Building your FitPro Tool Box
1:13:00 What is your big takeaway, Message us …
m.me/ParallelCoaching Or Comment Below
Join our Parallel Coaching Inner Circle with other fitness professionals like you
https://www.facebook.com/groups/parallelcoachinginnercircle/
Want to help more clients and become a specialist exercise referral instructor?
Discover How 1000+ Fitpros Have closed the knowledge gap of common clinical conditions and expanded their client base.
Our Level 3 Diploma in Exercise Referral teaches how to liaise with other health and medical professionals to build a referral network.
As well as the ins and outs of all 14 common clinical conditions so you know how to successfully coach a client to manage existing conditions and prevent the onset of further comorbidities.
“EVERYTHING You Need To Step Up As a Specialist Trainer”
https://revision.parallelcoaching.co.uk/level-3-exercise-referral-qualification
Dedicated to More
Hayley “Obesity and Metabolic Syndrome” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
In this episode, you’ll discover:
The risks of an increasing population of obesity
How to coach clients that have obesity and metabolic syndrome
The importance of behaviour change in tackling metabolic conditions
Read the show notes for S4E4: Tackling Obesity and Metabolic Syndrome as a FitPro
https://parallelcoaching.co.uk/tackling-obesity-and-metabolic-syndrome-as-a-fitpro
Timestamps:
0:30 Welcome to S4E4 of FitPro Sessions Podcast: Tackling Obesity and Metabolic Syndrome as a FitPro
1:00 How Neale lost his voice
4:00 Why weight loss is a behaviour change issue
5:40 64.3% of the uk are overweight or obese
8:00 How to measure obesity, BMI or waist measurement
15:00 Measuring fat% to work out how long it takes to lose weight
26:00 The cause of Obesity – Foresight Map (2007)
30:00 Coaching weight loss through lifesyle advice
36:30 What is metabolic syndrome?
42:00 Why losing weight reduces the risk of many health complications
49:00 The powerful impact of being a FitPro and coach
50:00 Falls prevention and risk management
54:00 Exercise Considerations for Obese Clients
58:00 Changes to gait and posture in obese clients
1:04:00 The workout isnt about high calorie burn and more about enjoyment and great adherence
1:07:00 Medications and treatment for Obese clients
1:12:00 Building your FitPro Tool Box
1:13:00 What is your big takeaway, Message us …
m.me/ParallelCoaching Or Comment Below
Join our Parallel Coaching Inner Circle with other fitness professionals like you
https://www.facebook.com/groups/parallelcoachinginnercircle/
Want to help more clients and become a specialist exercise referral instructor?
Discover How 1000+ Fitpros Have closed the knowledge gap of common clinical conditions and expanded their client base.
Our Level 3 Diploma in Exercise Referral teaches how to liaise with other health and medical professionals to build a referral network.
As well as the ins and outs of all 14 common clinical conditions so you know how to successfully coach a client to manage existing conditions and prevent the onset of further comorbidities.
“EVERYTHING You Need To Step Up As a Specialist Trainer”
https://revision.parallelcoaching.co.uk/level-3-exercise-referral-qualification
Dedicated to More
Hayley “Obesity and Metabolic Syndrome” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
In God we trust