Episode Synopsis "You're Doing It Wrong (Maybe Kinda, Not Really) "
Jim, Logan, and Jeremy discuss program design, and the pros and (many) cons to following an exercise routine that you, or someone who doesn't know you, created (or didn't).
Jim, Logan, and Jeremy discuss program design, and the pros and (many) cons to following an exercise routine that you, or someone who doesn't know you, created (or didn't).