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Fitness for a Good Life

Por: Tim

Helping women and men improve the way they look, feel, and move every day by sharing important information on various aspects of health and fitness.

18 episodios disponibles

Latest episodes of the podcast Fitness for a Good Life

Episode 16 - Take a close look at what you call...."Healthy food" 16/10/2022

Episode 15 - How I dropped body fat quickly (and you can too!) 02/06/2022

Episode 14 - The hardest and most effective workout you will ever do 12/02/2022

Episode 13 - How to set your fitness goals 01/02/2022

Episode 12 - Your body transformation starts now 08/01/2022

Episode 11 - Best fitness plan for the holidays 03/12/2021

Episode 10 - Tim's thoughts on the Keto diet 27/08/2021

Episode 9 - Don't believe these myths 25/06/2021

Episode 8 (HIIT) High intensity interval training 17/05/2021

Episode 7 Cruel and usual punishment 22/03/2021

Episode 6 The power of the 15 minute workout 16/03/2021

Episode 5 Forget your weight, do this instead 26/02/2021

Episode 4 Keep the weight off permanently 17/02/2021

Episode 3 Feeling Good 09/02/2021

Episode 2 Core Strength 20/01/2021

Episode 1 Poor Posture 07/01/2021

Fitness for a Good Life - Nice to meet you! 04/01/2021

Fitness for a Good Life (Trailer) 03/01/2021