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Fitness Coaching Secrets

Por: Victor Marquez

Sharing my journey as a Coach and everything I learned in the process to help you build a lean muscular body on your own terms.

41 episodios disponibles

Latest episodes of the podcast Fitness Coaching Secrets

41. ADHD, Mental Health, Self Control and Motivation Struggles 19/12/2024

40. Most Underrated Hack For Fat Loss 01/12/2024

39. Is My Inability To Focus A Symptom Of ADHD? 29/11/2024

38. Listen To This If You Are Going Through A Tough Time 29/11/2024

37. Does Boredom Equals Success? 27/11/2024

36. How To Measure Your Progress 26/11/2024

35. This Is Why Most People Get Stuck 24/11/2024

34. How To Warm Up 'Efficiently' 22/11/2024

33. Understanding Calories & Macros For Better Results 21/11/2024

32. How Motivation Actually Works 20/11/2024

31. How To Break Strength Plateaus 19/11/2024

30. How To Stay On Track & Make Progress While Eating Out 16/11/2024

29. Take More Action, Stick To Your Goals & Build Your Confidence 15/11/2024

28. The Impact of Setting SMART Goals 14/11/2024

27. My New Diet and Training Approach 13/11/2024

26. Are Protein Powders Good For You? 12/11/2024

25. How 'Boring' Meals Could Help You Get Shredded 09/11/2024

24. Three Ways Of Creating a Calorie Deficit Without Tracking 08/11/2024

23. My Thoughts On Switching to a Plant Based Diet 07/11/2024

22. Do This If You Hate Training Legs 05/11/2024

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