Episode Synopsis "Episode 2: Creating A Healthier Relationship With Food"

Welcome To The Second Episode Of The Fit More Into Your Lifestyle Podcast! In today's episode we chat about how you can create a healthier relationship with food, your body, and the gym. Together, let's strip away all the mental energy that takes away from your day and spent thinking about food. By the end of this episode you'll be one step closer to food freedom! Feel free to message me on instagram if you ever have any suggestions for future podcast topics! IG: https://www.instagram.com/kelly_fitmore/ TikTok: https://www.tiktok.com/@kelly_fitmore Apply To 1-1 Coaching: https://kellywetmore.typeform.com/to/WLyQq0 Grab Your FREE Reverse Dieting Guide: https://mailchi.mp/39832eb00a4c/reverse-dieting-guide

Listen "Episode 2: Creating A Healthier Relationship With Food"

More episodes of the podcast Fit More Into Your Lifestyle

• Episode 3: Preparing For Your First Powerlifting Meet
• Episode 2: Creating A Healthier Relationship With Food
• Episode 1: My Why & More About Me