Listen "Trying New Exercise"
Episode Synopsis
In this podcast, Karen talks to her friend Richard who recently started park running and they explore the challenges and benefits of new exercise.
For more information on Parkrun UK visit:
www.parkrun.org.uk
Health and Happiness,
FMM
For more information on Parkrun UK visit:
www.parkrun.org.uk
Health and Happiness,
FMM
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