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Listen "Gratitude"
Episode Synopsis
Gratitude
In this podcast, Karen reflects on gratitude and shares information from Stress Control, an evidence-based cognitive behavioural therapy (CBT) class, created by Dr Jim White.
Take care,
FMM
https://www.stresscontrol.org/home
In this podcast, Karen reflects on gratitude and shares information from Stress Control, an evidence-based cognitive behavioural therapy (CBT) class, created by Dr Jim White.
Take care,
FMM
https://www.stresscontrol.org/home
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