Coming at ya with a classic iced coffee date!

We spent the long weekend in Newport, Rhode Island, so I share a brief recap as well as some of the thoughts, feelings, and emotions that came up being away from home and stuck in perpetual work more, including the struggles of dining out with IBD as well as disordered food thoughts and self-worth.

Wheat Rescue: https://microbiomelabs.com/register/?ref=carrotsncake

IBD Coach: https://ibd.coach/remission

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