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#50 - Fast Twitch Fiber Training

24/03/2025 17 min

#50 - Fast Twitch Fiber Training

Listen "#50 - Fast Twitch Fiber Training "

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Episode Synopsis

Solo episode with Mike discussing the importance of Fast Twitch Fiber training for long term golf performance and health.

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#68 - Creatine Supplementation 17/06/2025

#67 - Listener Q & A 07/06/2025

#66 - Power Training - A Missing Link In Your Routine 03/06/2025

#65 - Digging into the Data Between Pro's & Amateur's Swings 01/05/2025

#64 - Making It To The TOUR? 28/04/2025

#63 - How To Train When There's No Off Season (Inc PGA Tour) 15/04/2025

#62 - Can We Fix Our Swings In The Gym? 15/04/2025

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