#67 - Listener Q & A

07/06/2025 24 min
#67 - Listener Q & A

Listen "#67 - Listener Q & A"

Episode Synopsis

Mike answer's questions about training from listeners. -Grip Strength -Which squat variation is best for golfers -Rehabbing from rotator cuff surgery-Role of the arms in the downswing -Legs getting tired at the end of a round -Progressively overload at home with light weights