Fit & Fizzy

Fit & Fizzy

Por: Magan Hendry & Brandi Wigley
Fit & Fizzy is a podcast hosted by Magan & Brandi -  two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.
61 episodios disponibles

Latest episodes of the podcast Fit & Fizzy

Mostrando página 3 de 4

Part 2: A Year of Progress: Choices For Weight Loss 15/03/2024
A Year of Progress: Real Talk about Health, Homes, and Hot Mom Walks 01/03/2024
Colors, Panties, and the New Year, Oh My! 15/12/2023
Sacrifices and Rewards: Navigating Healthy Habits During the Holidays 01/12/2023
Changing Your Life 9 Minutes at a Time with Jennifer Sise 17/11/2023
“NO”vember, Holiday Escapes, and our Hot Take on Britney 03/11/2023
Fighting Breast Cancer with Deidre Ferenc 20/10/2023
Our Secret to Quick, Nutritious, and Balanced Meals 06/10/2023
Facing a Scary Diagnosis with Lisa Coop 22/09/2023
Staying Grounded in Stressful Situations: Magan's Hurricane Idalia Experience 08/09/2023
5 Tips to Help You Feel Productive 25/08/2023
Being Intentional and Meeting Your Goals with Progress Mindset 11/08/2023
Back-to-School Meal Prep Ideas with Becca Davis (TeacherTastes) 21/07/2023
Overcoming Insomnia: A Journey to Better Sleep with Morgan Adams 07/07/2023
Camps, Cross-Country Travel, and Cocktails | How We Are Managing This Summer 16/06/2023
Planning for Summer Chaos and Living Intentionally with Carmen Poulsen 02/06/2023
Emotional Eating: Changing Your Relationship with Food with Britt Mollet 19/05/2023
Weightloss Comparison Traps and Measuring Your Progress 05/05/2023
Dumb Diets | Fad Diets that Wrecked Our Metabolism 21/04/2023
Motherhood, Health, and Finding Pockets of Time 07/04/2023
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