FIT CHICKS Chat

FIT CHICKS Chat

Por: Laura Jackson & Amanda Quinn
Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program
324 episodios disponibles

Latest episodes of the podcast FIT CHICKS Chat

Mostrando página 9 de 17

Episode 454 – 3 Coaching Success Secrets From Our Fitness and Nutrition Expert Grads 20/09/2022
Episode 453 – How to Get Over The Fear of Coaching 13/09/2022
Episode 452 – The 6 Coaching Skills You Need to Get Started in Fitness Successfully 06/09/2022
Episode 451 – The 5 Things We Did Differently to Take Our Fitness Business to 7 Figures Without Working in a Gym 30/08/2022
Episode 450 – The 3 Reasons Your Program Might Not Be Getting You The Best Results and What To Do Instead 23/08/2022
Episode 449 – The Turtle Knows Best 16/08/2022
Episode 448 – The 21 Day Sugar Shutdown Challenge 09/08/2022
Episode 447 – Intro to Powerlifting: Interview with Ashley Vargas 02/08/2022
Episode 446 – How Teaching Group Fitness This Summer Will Change Lives 3 of 3 26/07/2022
Episode 445 – How Teaching Group Fitness This Summer Will Change Lives 2 of 3 19/07/2022
Episode 444 – How Teaching Group Fitness This Summer Will Change Lives 12/07/2022
Episode 443 – The 3 Things a Client Needs to Believe to Want to Join your Group Fitness Program 05/07/2022
Episode 442 – Taking it back in time… 28/06/2022
Episode 441 – The Fitness Coaching Hacks We Wish We Knew Before Getting Started 21/06/2022
Episode 440 – The Top Lies The Fitness Industry Tells You: Interview with Michele Scarlet 14/06/2022
Episode 439 – How HIIT Can Affect Your Hormones: Interview with Dr Ashley Dwyer 07/06/2022
Episode 438 – Why Fad Diets Fail and What To Do Instead 31/05/2022
Episode 437 – The 4 Weight Loss Coaching Myths (and what you should do instead) 24/05/2022
Episode 436 – The #1 Coaching Tool to Crushing Cravings 17/05/2022
Episode 435 – Sleep, Stress & Self Care: The 3 Most Overlooked Areas of Fat Loss 10/05/2022
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