FIT CHICKS Chat

FIT CHICKS Chat

Por: Laura Jackson & Amanda Quinn
Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program
324 episodios disponibles

Latest episodes of the podcast FIT CHICKS Chat

Mostrando página 5 de 17

Episode 529 – Overcoming the Common Weight Loss Coaching Challenges 30/01/2024
Episode 528 – Protein Powders Demystified 23/01/2024
Episode 527 – Unlock the Secrets of Health Coaching Clients During Menopause: Part 2 of 2 16/01/2024
Episode 526 – Unlock the Secrets of Health Coaching Clients During Menopause: Part 1 09/01/2024
Episode 525 – Our Biggest Lessons Learned of 2023 02/01/2024
Episode 524 – Choosing Your Dream Path 26/12/2023
Episode 523- The Mindset Shifts That Will Help Clients Not Gain Weight Over The Holidays 19/12/2023
Episode 522 – Top 5 Fitness Essentials for Your New Year Plan 12/12/2023
Episode 521 – The 5 Unconventional Ways To Make Money As A Fitness Coach Outside Of A Gym 05/12/2023
Episode 520 – Building The Holistic Perimenopause & Menopause Coaching Certification 28/11/2023
Episode 519 – Why You Need To Take Your Coaching Business Online: Interview With Lori Kennedy 21/11/2023
Episode 518 – Navigating Menopause with Clients: 5 Common Coaching Challenges and How to Overcome Them 14/11/2023
Episode 517 – As Fitness & Nutrition Changes in Your Forties 07/11/2023
Episode 516 – Stepping into a Weight Loss Journey: What you need to know before you start to be successful 31/10/2023
Day 6: GRAD SPOTLIGHT SERIES – Cathy Bjorndalen 28/10/2023
Day 5: GRAD SPOTLIGHT SERIES – Kai Grosse 27/10/2023
Day 4: GRAD SPOTLIGHT SERIES – Abigail Sanders 26/10/2023
Day 3: GRAD SPOTLIGHT SERIES – Leah Busbridge 25/10/2023
Day 2: GRAD SPOTLIGHT SERIES – Kristel Kretchmer 24/10/2023
Day 1: GRAD SPOTLIGHT SERIES – Mary Ekene 23/10/2023
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