FIT CHICKS Chat

FIT CHICKS Chat

Por: Laura Jackson & Amanda Quinn
Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program
331 episodios disponibles

Latest episodes of the podcast FIT CHICKS Chat

Mostrando página 16 de 17

Episode 319 – To Pivot Or Not In Business and Life 15/05/2020
Episode 318 – Flexible Fasting 12/05/2020
Episode 317 – 6 Skills You Need to Become a Successful Holistic Health Coach 07/05/2020
Episode 316 – Ladder Habits 06/05/2020
Episode 315 – Never Say No to A Client Without Offering An Alternative 01/05/2020
Episode 314- The Power of Adapting to Continue Reaching your Goals: Interview with Kathleen Trotter 28/04/2020
Episode 313 – Biz Lessons We Learned Launching a Fitness Program during a Pandemic 23/04/2020
Episode 312 – Top 5 Foods You Think Are Healthy That Top Fitness Pros Avoid 22/04/2020
Episode 311 – Journey to Onederland: Interview with Michelle Thomas 17/04/2020
Episode 310 – Fit As A Mama Bear: Interview with Fit Mama Shelby 14/04/2020
Episode 309 – Transition your Fitness Business Online in 21 Days 09/04/2020
Episode 308 – Body Acceptance vs Body Positivity 07/04/2020
Episode 307 – Drop And Give Me Twenty: Interview with Starla Kilinger 03/04/2020
Episode 306 – The Secrets the Pros Use to Cut Their Workout Time in HALF & Still Get Amazing Results 01/04/2020
Episode 305 – The Number One Thing You Need To Focus On In Your Business To Be Successful, and It’s Not Money: Interview with Justyna Kaleta 27/03/2020
Episode 304 – The Secrets the Nutrition Pro’s Use to Cut their Calories in Half & Still Feel Full 25/03/2020
Episode 303 – The 3 Shifts to take any Negative Circumstance and Turn it into the Most Positive and Productive Time of your Life! 20/03/2020
Episode 302 – How to Navigate Your Workouts During COVID-19 to Not Lose Your Progress 18/03/2020
Episode 301 – Revenue Rockstar: Interview with Dougmary Esquijarosa 12/03/2020
Episode 300 – 3 Ways to Stop Struggling With Body Image So You Can Live The Life You Dream Of 10/03/2020
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