FIT CHICKS Chat

FIT CHICKS Chat

Por: Laura Jackson & Amanda Quinn
Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program
331 episodios disponibles

Latest episodes of the podcast FIT CHICKS Chat

Mostrando página 15 de 17

Episode 339 – Fitness Myth Busting 05/08/2020
Episode 338 – The Power of Getting Intentional 05/08/2020
Episode 337 – When We Can’t Get Back on Track 29/07/2020
Episode 336 – In Person To Online Training: Interview with Andrea Laver 24/07/2020
Episode 335 – Do I Have DR? Interview with Andrea Laver 21/07/2020
Episode 334 – The Importance of Finding Your Voice As a Trainer 16/07/2020
Episode 333 – Finding Your Inner Warrior: Interview with Lynette Tucker 14/07/2020
Episode 332 – Stop Making Your Goals So Difficult 10/07/2020
Episode 331 – What Do I Eat Now? Interview with Dietician Tami Ross 07/07/2020
Episode 330 – The Enneagram: Interview with Nicole McDonough 01/07/2020
Episode 329 – Your First 10 Fitness Clients 26/06/2020
Episode 328 – A Discussion On Racism In The Fitness Industry – Interview with Melissa Duhaney 24/06/2020
Episode 327 – Bootcamps are Not Dead 18/06/2020
Episode 326 – 5 Ways to Add Cardio to your Strength Training Sessions 17/06/2020
Episode 325 – The One Secret Ingredient for Success 12/06/2020
Episode 324 – Wine O’Clock: Interview with Sober Sis 09/06/2020
Episode 323 – The F.I.T Method 02/06/2020
Episode 322 – The Holistic Health Coach Q&A 29/05/2020
Episode 321 – Behind the Scenes of Becoming a Holistic Nutrition & Health Coach 21/05/2020
Episode 320 – Calories are Not Created Equal 20/05/2020
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