Episode 537 – The Habit Dilemma: Uncovering the Challenges of Change

FIT CHICKS Chat
26/03/2024 40 min
Episode 537 – The Habit Dilemma: Uncovering the Challenges of Change

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Episode Synopsis

Why is it so hard to break free from old habits and adopt new ones? This is a question asked by so many coaches and women alike. Before we even try to make changes, we have to understand what we are up against and it is a lot more than you think.  In this episode, […]

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