Episode 509 – How To Get Consistent Again After Summer

FIT CHICKS Chat
05/09/2023 33 min
Episode 509 – How To Get Consistent Again After Summer

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Episode Synopsis

With summer starting to shift into fall, days getting a little cooler and shorter it may also be a time you have been thinking about shifting gears as well. It is said that fall is like the second New Year’s because it is a time when we are looking to get back into a routine, […]

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